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- Founded in 2016, FLYBIRD is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers’ expectations in quality and service.
- FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide.
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FLYBIRD Standard Weight Bench
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FLYBIRD Roman Bench
Our Mission
- With so many choices of fitness equipment centered around home, we strive to offer quality and affordable home gym equipment centered around you.
- Our ultimate mission is to bring you health and happiness by creating best products and services.
Customers First
- We are sincerely grateful for all our customers moving forward with us.
- Helping you build your home gym, to reach fitness goals and live a healthier life is our top priority.
Mike –
4.0 out of 5 stars
Versatile & stable
I have been looking for an adjustable bench that is beefy enough to handle whatever I need but also light enough to move 10′ to open up space between lifts. This bench fits that bill very well. It adjusts to any angle you need for lifts, it’s very stable, and I love the micro-adjustable feet on all four corners. If your floor is uneven, these feet make the bench as stable as it can possibly be. It’s longer than many portable benches with an overhang at the head so you don’t have to push the feet up against the cage. I have used the bench for bench press, incline fly, incline press, tricep dips, lat pulls, decline sit ups, preacher curls, and probably a few others I’ve forgotten. It’s been rock solid for all exercises. I have not used it for leg extensions as I do not have 1″ plates. The preacher bench is adjustable and comfortable for me. I would prefer it to be a little wider, but it’s not a deal breaker. The preacher bench is easily removed to make it simpler to get in and out for incline press maneuvers. This bench will allow me to go down to one bench when I used to keep a portable flat bench and a separate adjustable bench that wasn’t very portable to the side.
One person found this helpful
JM –
4.0 out of 5 stars
Flybird does it again
I’ve come across aa number of Flybird weight benches and they always impress. My first one was a similar fold up bench but without the preacher curl. Most fold up benches either don’t have the same incline adjustability or don’t decline. Flybird is one of the few that makes that happen. AND with a preacher curl still attached. The other bits that impressed me here are the dials on the sides of the feet which adjust the feet if your floor is a little uneven. They should really highlight those in their advertisements and stock photos. You don’t even know they are there but really cool how it works. The other bit, is the rubber pad that installs on the end of the backrest. This is so when folded, the seat pad isn’t resting directly on the floor. It also keeps the back rest from slipping when folded. I will admit, the padding is thin. Thinner than other Flybirds I’ve used. But hey, it’s a workbench not a sofa.
Giselle –
3.0 out of 5 stars
Terrible instructions
Instructions are TERRIBLE! I usually put things together by just looking at the picture, but this was a little tough. Bolts and washers were not labeled, so you had to really had a tough time figuring out where eat bolt went. Instructions were not helpful at all. Finally put it together and it seems to be pretty accurate so far….time will tell.
Customer Review –
5.0 out of 5 stars
No pain, no gain!
Definite improvement on my last adjustable bench. This thing took me about 35 minutes to put together and definitely feels sturdy, laying on it on an angle with dumbbells feels alright. I really like the padding and added leg extension and preacher curl bench. Great for at home gym, best thing about it is it folds and stores easily, really don’t need much equipment, this thing helps me do it all.
Just Another Amazonian –
5.0 out of 5 stars
Solid Bench, some assembly required
This is a solid bench. It is easy to adjust and comfortable to use. If you are looking for a bench for curls and leg extensions, as well as other exercise, this is a good option.Assembly wasn’t hard, and took less than 30 minutes. All the tools and fasteners were in the package.
Erica Owenby –
5.0 out of 5 stars
Great!
This is great quality. It’s durable and feels sturdy and like it was last for quite a long time. It’s easy to assemble and easy to use. This is a good product and a good value too!
TheForrestFae –
5.0 out of 5 stars
Wonderful bench
This is a great quality weight workout bench. You’re able to fold it up, down, and many different ways to get what you want. There are endless ways you can incorporate this bench into your exercises and workouts. For the price and quality, it’s more than worth it. Not too difficult to assemble either.
One Up Golfer –
5.0 out of 5 stars
Comfortable and VERY Stable!
This is a great item and is exactly as the Product Page described. It seems to be made of High Quality Materials and has been working great for me. Assembly is straight forward and EASY. I’m happy with it and do recommend it.
Bill Moses –
5.0 out of 5 stars
Versatile and Sturdy Workout Bench
The FLYBIRD Adjustable Weight Bench has been a solid addition to my home gym. It’s easy to adjust for different exercises, and the leg extension and preacher curl features add extra versatility to my routine. The bench feels stable and well-built, handling various weights without any wobbling. Plus, it folds up neatly, which is great for saving space. Overall, it’s a reliable and convenient bench for full-body strength training.
Meghin Sanchez –
5.0 out of 5 stars
Amazing quality
Amazing quality, easy to put together, very durable and sturdy.
Thomas Dane –
5.0 out of 5 stars
Solid product
Follow the video link for assembly and it is a Breeze!! Solid unit and very adjustable with relative ease. Would recommend. Don’t let all the bolts scare you.. FOLLOW THE VIDEO!!
Thomas M –
4.0 out of 5 stars
great quality; a few functionality issues
I ordered this weight bench primarily to do lightweight dumbbell exercises, but also for its advertised ability to fold up and tuck away when not in use.pros:First off the quality of the machine is impressive, barring a few details that I’ll mention below. The welds are clean, the metal is powder coated, and the cushions are easy to wipe off, firm, and comfortable.Assembly was straightforward. I like that they included allen wrenches as well as a wrench, so you don’t technically need any other tools. You will however need a good pair of scissors or a utility blade to unpackage the fasteners. As long as you unwrap all pieces and fasteners before you start and follow the directions, you shouldn’t have issues assembling.The bench itself was assembled is very stable and works well.cons:My first minor complaint is that the foam foot/leg cushions don’t roll, which is a feature standard on more expensive machines. This means the foam pads slide up your leg instead of roll, which if you’re wearing shorts can be uncomfortable.Next, the leg extension does not have an adjustable height, so if you’re taller than ~6 feet or have particularly long legs, the leg extension will be awkward to use.My my last complaint is that while this machine can fold up for more compact storage, there is no effective way to “lock” the machine into its folded position, and it’s somewhat unstable when folded up which for me is a concern.Ultimately the quality of this bench is impressive, with small concerns about the leg lift bar. And while this machine does fold up for compact storage, it’s a cumbersome process to fold and unfold.I think if you’re looking for a bench to take out and put up everyday this one might be too cumbersome, but if you’re only intending to infrequently store this bench away it might fit your needs.
Jacqueline G Nguyen –
5.0 out of 5 stars
Stands Up to Intense Workouts
The FLYBIRD Adjustable Weight Bench with Leg Extension and Curl Machine has exceeded my expectations! Although it doesn’t come with weights, it’s easy to find compatible ones that work seamlessly with the bench. The bench is incredibly sturdy and stands up well to intense workouts, providing great stability and support. The adjustable features are versatile, allowing me to perform a variety of exercises comfortably. Overall, I’m very impressed with its durability and functionality. If you’re in the market for a reliable and robust weight bench, this one is definitely worth considering!
Jason HascallJason Hascall –
3.0 out of 5 stars
Not made for 2″ Olympic plates & only folds up “flat-ish”.
Overall, I’m honestly a fan of the Flybird brand. I have one of their flat folding adjustable workout benches & they do make a high quality product. So when I saw they came out with a “preacher curl” stylel, of course I had to try it out.Unfortunately, I think Flybird needs to give this one another look……Preacher pad is wide. Good real estate space for getting both arms on there. No upper leg curl pad to get in your way, so you can get a full range of motion straight arm stretch into your dumbbell or straight bar curling. Plus it adjusts WAY super high! Like so high you can do preacher curls standing up. That high!Leg attachment works “ok” for leg extensions. “Semi ok” for standing one-legged hamstring curls. Overall, however, it left me unimpressed. The pads are thin and the whole piece is honestly short and tight. I’m only 5’10” tall & this bench’s leg attachment doesn’t really hit my legs in the right position to feel supported during a workout. It functions, but the movement is awkward at best.Overall bench adjustment is fine. Straight up 90 – Flat – Incline – Decline. You get them all. Sliding spring pin technology. That part is great. The folding up for storage is where Flybird really missed their mark. It’s the bolted on leg attachment that kills it. Yes, it does fold up “flat-ish”. Decent enough to tuck up into a corner for the most part & get out of your gym space. However, if Flybird would have attached the leg piece with dual “pull pins” versus a fixed bolt, then the leg attachment could come completely off for storage, letting the bench fold fully flat rather than having that awkward weight post sticking out.The other really bone-headed miss is not including a 2″ Olympic style weight sleeve adapter. Hello!?! How simple of an add-on would that be?! Would’ve gained you a fourth star. That’s how simple. As is, you’re either buying a separate adapter and hoping it fits or sticking to Standard 1″ weight plates. Flybird really limited their user circle on that move.Like I said, overall the quality is still present. Few more touches into the function & Flybird could’ve knocked this bench into a homerun out of the park. As is, it’ll still work. Hope that helps your decision.
2 people found this helpful
Recovering reporter –
5.0 out of 5 stars
Stability plus versatility
This bench is a nice compromise between cheaper, lightweight foldable benches and heavy, less portable ones. Took longer to unpack than to put together, and that’s with me forgetting to consult the helpful video. The bench feels solid, and has adjustable feet to keep it from wobbling on uneven floors. I love the preacher curl pad, a welcome aid for bicep curls, and there’s a pole to add one-inch weight plates for leg extensions, both of them removable. It’s a bit heavier than the portable bench I was using, but it’s still no problem to move and folds up more easily. Unless you’re deep into serious weight lifting, or stand taller than six-three, this could be a great addition to your home gym.
sd –
4.0 out of 5 stars
Decent for a home gym
The product arrived with some small pinches in the fabric which didn’t damage it but look a bit off putting. I took the advice of another reviewer and just looked at the video in the product listing. That is way better than trying to figure out the printed instructions. Took about an hour to put together but that’s because I like to assemble things slowly to ensure I don’t have to undo and redo steps. The assembly was not difficult at all.The thickness of the cushions is fine and it works but is less than my Ironmaster super bench but that bench cost 3x as much. The reason I got it is because unlike my Ironmaster super bench where the seat is not horizontal to the ground, this one is and makes exercising much more comfortable. The adjustability is great on all the ends i.e. on the preacher curl as well as the incline decline of the bench. The preacher curl pad rattles a bit but that can’t really be avoided. It doesn’t get in the way of exercising. Thankfully, you can also take it off when not using it. It does leave the preacher curl support bar a bit exposed but I can live with it. The bench is of a decent quality, definitely worth the money. The size is pretty good for what you get. Also, the leg lift portion works reasonably well but you are going to want to put on pants to keep it comfortable. On the naked shin it felt a bit uncomfortable. Maybe denser, smoother foam would help more. For me, it was pulling the leg hair a bit.For the price and quality and that this was delivered to my door, I am quite satisfied with this bench.
Chris Riley –
5.0 out of 5 stars
Fantastic
LOVE this bench. Great deal, the leg extension works great. The curl machine is so good and the bench is very stable and strong. Fantastic.
Thomas Klein –
1.0 out of 5 stars
Leg extension/curls completely useless
I already owned a Flybird bench but decided to “upgrade” to this one for the preacher curl and leg extension attachments. I am 6’1” and found the leg extension and leg curl to be completely unusable. The position is not adjustable and simply does not allow the range of motion needed to do a useful exercise. The preacher curl attachment is nice and functional, but when it is removed, there is a post jutting out which makes it dangerous to sit down on the edge of the bench. This is a design flaw that could have easily been solved by making the preacher curl attachment post flush with (or below the level of) the bench. Very disappointed.
One person found this helpful
B&R –
2.0 out of 5 stars
Good Luck!
Bench is ok, being generous.Good luck with assembling it. The hardware package IS NOT LABELED, leaving you to figure which nut, bolt, and washer in the ridiculous instruction manual goes where ONLY by guessing or counting them against the supply list. They could have thrown all the hardware in a bag together and saved the plastic unmarked tray it came in.If you are not mechanically inclined or thE least bit hesitant about building anything, keep looking because you will want to burn this thing 5 minutes into assembling it.
Will PWill P –
4.0 out of 5 stars
Solid bench for leg extension and curls
Heavy duty construction. Solid steel and weight which is what you want in a bench like this where you’re going to put on considerable weights for leg extensions.The instructions for assembly is not that bad and comes with all the tools you need. The one knock I’d give it is the imprint of the part # on the plastic can be difficult to read, thus making sure you grab the right installation piece – however, simple understanding of what goes where will help assess which part is the right one to use.Nice thing about this design is that you can fold it up once you’re done working out to keep from taking up too much space. Two simple pins that you pull out. (I’ve supplied the documentation in my images)Allows for nice adjustments too, on the main bench as well, on the curl pad part. Also, in the feet there’s an adjustment to allow to make sure the bench is solid on the floor.The one knock I have was the top pad was missing a screw (shown in my pic) – I soon found it later on the ground so it must have been very loose and fell out.On the extension part, it does have a nice latch to lock that part down. As well, has a nice rubber pad to help when bringing the weights back down to rest or thump against.Overall, solid construction and pretty easy to assemble. As well, folds away to save space. You just need to supply your own plates and your own curling weights and you’re ready to go!